I want it, you want it, every hero wants it: Sprint faster in the redzone! In this episode of Urban Vibes we have a special guest: olympian and entrepreneur Ashley Natasha Kelly! She talks about her way to the Olympics, her morning- and recovery routine and about what most weekend warriors do wrong when sprinting. 

Make sure to follow Ashley on Instagram and check out her brand new website! 

Du willst das Interview auf Deutsch lesen? Check the Urban Heroes Blog!